The Moon is Down :: essays research papers

All through known history the arrangement of majority rule government is by all accounts the most simply, the most sensible and the most attractive of every decision framework. Its capacity to acclimate to changing occasions is just one explanation behind its steadiness. In John Steinbeck’s The Moon is Down, this solidness is shown through the townspeople drove by Mayor Orden, under the severe impact points of their victors.      One of the most evident instances of democracy’s continuance is the opposition shown by the townspeople against their trespassers. The mistreatment and intrusion of the vanquishers stimulate, rather than smash, the longing in the crushed for opportunity. These individuals, who have lived with the possibility of a free standard of majority rule government, decline to be bound under the harsh guideline of the vanquishers. It is thus that they strike back at their intruders. As said by Mayor Orden to Colonel Lanser of the aggressors, â€Å" ‘The individuals don’t like to be vanquished, sir, thus they won't be. Free men can't begin a war, however once it is begun, they can battle on tragically. Crowd men, adherents of a pioneer, can't do that, thus it is consistently the group men who win fights and the free men who win wars.’ † [pp. 185-186] Thus, it is a direct result of their opportunity that individuals having faith in the free princip le of majority rules system don't let down and bite the dust when vanquished, don't acknowledge their being burglarized of their privileges, and battle against what is unfairly done to them.      The townspeople battle on once more, maybe with much more determination, after the execution of Alex Morden, rather than their spirits being squashed, just like the expectation. The whole reason for Alex Morden’s open execution was to deter potential upstarts, however the outcome was the specific inverse of what was wanted. The open presentation just enabled the townspeople’s resolve to retaliate. To place it in Mayor Orden’s words, â€Å" ‘Our individuals are attacked, yet I don’t think they’re conquered.’ † [p 139] Consequently, these individuals won't be put down, and, when confronted with circumstances like Alex’s passing, are not deflected however proceed with reinforced determination.      While obstruction is one part of democracy’s continuance, assurance is another incredible capacity it has, as it is appeared in the Anders boys’ break to Britain for help. Due to their mind-boggling want for opportunity, the townspeople were willing to, and tried, anything conceivable to oppose their intruders.

Disseminating Evidence Assignment Example | Topics and Well Written Essays - 500 words

Dispersing Evidence - Assignment Example The systems that will be utilized to scatter this proof incorporate reports, workshops, messages, pamphlets, workshops, sites, meetings, and official statement (Gerrish, and Lacey, 2006). Every one of the techniques for scattering proof is appropriate to a specific gathering of partners. For instance, meetings, sites, and official statements are the best techniques of educating the network about the outcomes regarding the task (Holland, and Rees, 2010). This is on the grounds that these strategies are moderate to the individuals from the general public. The adolescent and the individuals who are familiar with the web will get data from the site of the association while the individuals who have TVs and radios will watch the official statement proclamation on these media. The venture directors will likewise compose workshops that will target advising the network about the outcomes regarding the arrangement. These workshops will empower the individuals from the general public to take remedial measures to ensure themselves against the stoutness shame (Krisberg, 2014). The inside staff individuals from the organization who incorporate the attendants, clinicians, and supervisors will be educated about the proof of the task utilizing messages, workshops, pamphlets, and reports. The reports will be utilized basically to educate the supervisors and other key partners who are associated with the administration of the association. The reports will comprise of the goals of the arrangement, the methodologies utilized, and the outcomes acquired (Burns, and Grove, 2009). This will empower these pioneers to take remedial measures in guaranteeing that their staff individuals and the network encompassing the organization get the correct data about how they may shield themselves from increasing overweight. The attendants and other staff individuals who help in offering types of assistance in the association, then again, will be educated about the consequences of the venture through

Before you write some tips for getting the most out of your pre-writing process

Its nearly July, and many business schools are already starting to release their new or revised essay topics for the coming admissions season. During this pre-season warm-up period, many applicants seem to feel a strong temptation to grab those questions as soon as they come out, paste them into a Word file and just start WRITING, but even though this may produce an initial rush of accomplishment, it isnt always the most efficient approach. A little bit of preliminary organization can go a long way towards helping you keep track of deadlines, set reasonable schedules and priorities for your work, and make the writing process much more manageable. When I start working with applicants, one of the first things I ask them to do is put together a master list of the essays for each school they plan to apply to, so that we can come up with a strategy for our work together. Often, at the end of the season, people remark to me that this taskwhich many of them admit that they initially perceived as irritating busy workhas actually been one of the most useful elements of their application process. Over the years, Ive seen many different versions of these lists, in Word, Excel, pdf and even Notepad files, but one of the most effective, and certainly the most colorful, came from someone I worked with just last year. When my client first emailed her master list to me, I opened the document and thought Wow, she has sent me a rainbow! Her meticulously-organized spreadsheet contained a separate column for each of the seven schools on her list, along with the first- and second-round deadlines for each school. Below each schools heading, each essay topic was color-coded, cell by cell, according to each unique type of essay. The goals essay topics, for example, were highlighted in purple, while the leadership essays were blue, the background and values essays pink, the accomplishments essays, red, the failure essays, for those schools requesting them, green and so on. Sure, the document was the Excel equivalent of spilling a couple of pounds of MMs across someones desktop, but my clients colorful approach made it incredibly easy for us to pick out which types of essays she would have to answer for multiple schools, and then discuss both the overall topic AND the nuances of each schools specific essay prompt. At a glance, for example, we could see that this applicant had to write goals essays ranging from 500 1500 words, and that some of these essays required an in-depth assessment of the career path she had taken up to that point, while others placed minimal emphasis on the past, focusing mostly on her future plans. This, in turn, helped us figure out that in some cases, she would have to find another place to include important information that she had originally hoped to put into the goals essay. Under the broad umbrella topic of the goals essay, some schools also asked how the applicant would contribute to the learning experience of her classmates, while other schools reserved a separate essay topic for those details. She had assigned the same shade of purple to those separate prompts, knowing that she would probably be able to pull some material out of the longer essay to create her responses. Essentially, this color-coded documentwhich probably took her no more than a couple of hours to preparewas a fantastic visual tool that consolidated everything we would need to know for our work together, helping us cut straight to the core of what she needed to put together for each program. Thencross-referencing length restrictions and deadlineswe figured out how to prioritize each document. In this case, we decided to deal with the longest and most inclusive goals topic first, reasoning that it would give us more to work with when it came to choosing which elements of the original piece we could trim down for shorter essays, and which sections we might be able to re-work for essays that took a slightly different slant on the topic. This color-coded approach also helped us to identify the outliersthose essay topics that truly were unique to each school, and that she would have to set aside extra time to work on; this minimized the chance of nasty surprises and last-minute panic! My client started work on her applications in mid-August of last year, using this document as a starting point, and she was able to put together terrific applications to all seven schools before the first-round deadlines. Naturally, there are as many different ways to set up an application strategy as there are applicants, and Im certainly not prescribing this as THE way to do it, but I wanted to share it as a great example of how a little bit of pre-planning can streamline the entire process. So what are your favorite colors? Accepted.com ~ Helping You Write Your Best

The Leader as Mentor Jesus Christ Essay - 1366 Words

Introduction â€Å"Follow Me!† The call to His disciples was straightforward. Three short years later, after watching and listening to the Master, Jesus gave a final charge, â€Å"Go and make disciples.† (Commonly known as the Great Commission, it is the call to all followers of Christ as well.) Jesus chose to implement the fulfilling of the New Covenant through 12 men who He called, appointed, and commissioned (Willson, 1990). His methods were unconventional and revolutionary for that time. Training was extensively and exclusively provided by Jesus while living with Him for three years prior to His ascension. He taught about servant leadership and its meaning for both the leader and follower (Matt. 20:25-28). An examination of His actions in the†¦show more content†¦The items in this method included Peter’s presence in the transfiguration (Mark 9:2ff), his participation in miraculous acts such as walking on water (Mark 6:45), and his confession that Jesus is the Chr ist (Mark 8:27ff). Jesus set His relationship with Peter apart when He changed his name from Simon to Peter (Mark 3:6). Following Peter’s claim that Jesus is the Christ (Matt. 16:18), a pronouncement was made regarding building the Church using a play on the name, Peter, meaning the rock. Jesus Discipling the Inner Three (Peter, James, and John) The second level of discipleship occurred in Jesus’ discipling of the Inner Three. Peter was a participant in all events described in the Gospels, with James and John being added to some of the more profound activities in His ministry, such as the transfiguration and the raising of the synagogue official’s daughter from the dead. In Mark 3:16, these three disciples were set apart from the other 12 in that their names were changed by Jesus, and the remaining nine were not. Peter was differentiated from the other two, in that his name was specifically changed by Jesus, whereas, James and John were given the title, â€Å"Sons of Thunder† but their individual names were not changed. Jesus Discipling the Twelve Disciples The remaining disciples enjoyed a close relationship with Jesus, even though it was at a different level than either the Inner Three orShow MoreRelatedRoman And The Roman s Road1169 Words   |  5 Pagessomeone to Christ. Marked in my early bibles are Roman 3:23, 5:8, 6:23, 10:9-10 and 10:13. I was instructed to first have the individual realize that YOU ARE a sinner. -Romans 3:23 states, For all have sinned and fallen short of the glory of God. We are ALL sinners. But, God loves us and He sent His son, Jesus Christ, to die on the cross for our sins. Next to realize that God Loves them. Romans 5:8 says, But God demonstrates his own love for us in this: While we were yet sinners, Christ died forRead MoreGod s Life With Believers And Non Believers987 Words   |  4 PagesIt is always a blessing to have the opportunity to share all God s marvelous works in my life with believers and non-believers. I believe that every Christian should examine their hearts and return to the roots of salvation through Jesus Christ. This autobiography gives me the liberty to review my shortcomings and Christ’s victories through me walk. As I review His transformation in me, I be in a deep enamor adoration for my sovereign God. He is the potter, who gradually mold me into His effectiveRead MoreThe Importance Of Raising Their Children At The Holy Trinity Baptist Church838 Words   |  4 PagesThroughout the course of adolescence, our family regularly attended the Holy Trinity Lutheran Church. My parents always emphasized on the importance of raising their children in a complete Christ-centered environment along with ensure a familiarity with the Holy Scriptures. My family lived in a middle class neighborhood called Palma Ceia that was located near downtown Tampa, Florida. My parents were inspirational and encouraged me to follow God’s lead through vocational ministry. In addition, theyRead MoreMy Family At The Holy Trinity Baptist Church814 Words   |  4 PagesT hroughout the course of adolescence, my family regularly attended the Holy Trinity Lutheran Church. My parents always emphasized on the importance of raising their children in a complete Christ-centered environment along with ensure a familiarity with the Holy Scriptures. My family lived in a middle class neighborhood called Palma Ceia that was located near downtown Tampa, Florida. My parents have always been inspirational and encouraged me to follow God’s lead through serving in vocational ministryRead MoreReflection Paper About Mentoring1695 Words   |  7 Pageshave had men and women mentor me. I thank God for my parents, for my coaches, for multiple Sunday school teachers, employers, professors, and pastors who shared their life with me. I am indebted to them. Today, my desire, like that of my colleagues at IBCS, is to fulfill our responsibility of mentoring those God has entrusted into our care. As we mentor we often ask our protà ©gà ©s to comment about the mentoring process and about their experiences. We ask: â€Å"What makes a good mentor?† and â€Å"What is bothRead More Graduation Speech Essay example1078 Words   |  5 Pagesducks. The two ideas we can gain from them are leadership and following. In life each one of us is a leader and a follower at some point. Leadership is of key importance to the Christian, and also simply to every person. It is easy to imagine the kind of world that would ensue as a result of no leadership. There would be utter chaos and nothing positive would get done. Often we think of leaders as people with great authority such as the President of the United States, bosses of major corporationsRead MoreMy Beliefs As A Christian And Reflection On The Sacraments Essay969 Words   |  4 Pagesself to humans in three person of trinity – The father, Son and the Holy Spirit. Jesus is the Christ, the Son of God, and my personal Lord and Savior. I believe the Bible is the inspired Word of God. I believe Jesus died on the cross and rose again in three days to live and reign forever. I believe God’s love for us is immeasurable. Baptism is the initiating sacrament that welcomes an individual into the Body of Christ, while the Holy Communion continues to sustain the Body. These outward signs ofRead MoreDiscipleship Ministries Proect4996 Words   |  20 Pagesstatement. First, it is a metro ministry. Second, members are a consistent refection of the true Light. Third, people who inhabit this city are salt to the world. Fourth, members know how to endure hardship. Fifth, The people within the church point to Christ. The vision statement ends with the acronym G.R.O.W.T.H. It says: â€Å"We are committed to help people grow in:† Grace Reconciliation Outreach Worship Training Holiness (First Baptist Church, 2-3). The layout of expectations for the believerRead MoreReflecting On The First Ideology Of Man With A Very Innovative Style1386 Words   |  6 Pagesa man can try to accomplish. However, since coming to Grace I have been able to be around Christians who have shown me what strength in Christ truly symbolizes. Proverbs 27:17 states, â€Å"Iron sharpens iron, and one man sharpens another†. I see this verse weaving in and out my life with friends, family, and even peers. I have learned that I have to first show Christ is within me, or face the ideology of James 2:14-26, that is â€Å"faith without works is dead.† I would rather die knowing I was a man of trueRead MoreDiscipleship : Discipleship And Discipleship Essay833 Words   |  4 Pagesdiscipleship can be defined as the act of learning to become like someone by being under the influence of another. However, when one explores Biblical discipleship the rules change. It is certain that discipleship was a part of Jewish cu lture. However, Jesus and his chosen twelve model the most accurate Biblical form of discipleship. The purpose of this paper is to explore the biblical foundation for discipleship, an overview of my discipleship journey to date, and my plan to disciple others going

Contrast of Irony and Style in Kate Chopins The Story of...

Contrast of Irony and Style in Kate Chopins The Story of an Hour Kate Chopins use of irony in her short story, The Story of an Hour, stands in direct contrast to the subtle manner in which she tells the story. Strong use of irony in a short story yields more honesty in a character. She achieves this quality by immediately setting the premise, that Mrs. Mallards fragile health would ultimately lead to her demise, upon receiving the news of her husbands death. Before an immediate assumption can be made about Mrs. Mallard, Chopin begins to start another path. This divergence is apparent at the point of the story where Mrs. Mallards reaction is anticipated, yet, She did not hear the story as many women have heard the same,†¦show more content†¦The plot is driven by Mrs. Mallards indulgence in her excitement for new found freedom. She is building layer upon layer of anticipation for the years to come. That the years indeed will be all hers, that they will, ...belong to her absolutely (171). When Brently Mallard returns home, the freedom given birth inside his wife dies with her, while it is believed that she , ...died of heart disease - of joy that kills (171). The stronger the use of irony, the more honest and true the character becomes to his or her feelings. The feelings all too often left unspoken are the ones of the most significance, and importance to the character. For example, in Jack Londons To Build a Fire, the main character drives all thoughts of the pearls of wisdom, and advice from his mind. He expects everything will go his way, but most importantly his manner of conducting his happy go lucky machismo blinds him from his deepest inner most instincts. These instincts which are supposed to save his life are repressed until he finds himself in the utmost of life or death predicaments. The man, who at one point says, Those old-timers were rather womanish, some of them... (a36), when referring to their persistence he not travel alone, is now a man faced with his inevitable death. The thought of himself lying stiff and dead surfaces, and even at this most critical stage he tries to repress it, only to find, Sometimes itShow MoreRel atedThe Story Of An Hour And Charlotte Perkins Gilman s The Yellow Wallpaper Essay1670 Words   |  7 PagesA Women’s Role in a Patriarchal Society During the 19th Century Kate Chopin’s The Story of an Hour and Charlotte Perkins Gilman’s The Yellow Wallpaper are two of the first works of feminist literature in the 19th century. They were written at a time when a woman’s lot was characterized by gender inequality, with few legal, social, or political rights. In the 19th century women were constant victims of society’s ideals, defined as physically and intellectually weaker than men. Fathers and husbandsRead MoreBook Review : The Scrivener And Kate Chopin s Story Of An Hour 1581 Words   |  7 Pagesboth Herman Melville’s Bartleby, The Scrivener and Kate Chopin’s Story of an Hour. Both of them vividly illustrate the enigma that is humanity and how the rules and law do not facilitate individual development to a large extent. These fictional stories track the silent rebellion of the protagonists when the people around them fail to understand the significance of their presence and their passive resistance. Symbol ism, irony and a distinct style of speech significantly contribute to plots rootedRead MoreThe Necklace and Story of an Hour; a Comparison Essay2800 Words   |  12 PagesThe Necklace and Story of An Hour; A Comparison Megan Ford ENG125 Instructor Reljic August 19, 2012 At first glance, Chopin’s Story of an Hour (1894) and de Maupassant’s The Necklace (1884), appear to have very little in common. Chopin’s story, as displayed in its title is quite short; while in comparison, de Maupassant tells a much more detailed account of the beleaguered Loisel’s, who must learn from the self-centred Madam Loisel. With de Maupassant’sRead MoreWomen Of The Victorian Era2428 Words   |  10 Pagescheerful pure haven for them when they return home from work. The cult of true womanhood which was believed by both the Northern and Southern states at the time was based on four main ideas: the sphere of home and the competitive world outside which contrast the female and male nature; the belief that the home is the female’s only suitable sphere; women’s moral superiority; and the idealization for women to behave as wife and mother. It was expected that the world outside of home belongs to men becauseRead MoreChopin VS Th urber and Relationships2545 Words   |  11 PagesIn the stories â€Å"The Secret Life of Walter Mitty† by James Thurber (Clugston, sec. h1.1) and â€Å"The Story of an Hour† by Kate Chopin (Clugston, sec. h2.1) escapism is a similar theme with in both these stories, yet there is a slight variance in how each of these authors place these characters into their escape from reality, relationships, and everyday chaos. In each of these stories the author shows the characters escaping the realities of the relationship, one through Walter Mitts’ daydreams, and the

The Problem of Obesity free essay sample

The Problem of Obesity Western Governors University Collegiate Level Reasoning and Problem Solving James Reed The Problem of Obesity Obesity is a major problem in American. Year after year, new diets are published, and new medications are hailed as wonder drugs that will take weight off with little physical effort, yet the problem still exists unabated. In testimony before the US Congress, Berzins (2001) asserted that, â€Å"[weight] is a complex result of heredity, culture and lifestyle. † According to Rosin (2004), â€Å"About one-third of the U. S. opulation is 20 percent or more overweight and is therefore at risk of suffering high cholesterol, high blood pressure, and other cardiovascular diseases. † Finding the best way to deal with obesity in America is also a problem. Since it is an open-ended problem, there is no certain solution. Some of the factors that impact the complexity of the problem of obesity are healthcare costs to treat obesity-related diseases, se cond-hand diseases which arise from obesity, such as diabetes and hypertension, and the fact that there has never been a successful treatment found for obesity. Biases and assumptions about the topic of obesity include believing or not believing genes play a role in this condition, the idea that it is all right to eat more calories, as long as one is on a low fat diet, and perhaps the most cliched of all, that â€Å"Overweight persons are†¦unhealthy, unattractive, asexual, weak-willed, lazy and gluttonous† (Smith, 1996). In a certain way, we face persons and environments affected by obesity every day. Our whole American society, for example, places too much value on physical appearance. But the obese themselves may include those with sedentary lifestyles who do not get the physical activity they need and then rely on television for entertainment. They may be partial victims of a culture filled with â€Å"quick fix† remedies for being overweight or a portion of the population who are constantly looking for a miracle cure. One major ambiguity regarding obesity in America is the differing definitions people apply to the term. Some would define a person who is visibly round, but not struggling to climb a flight of steps, obese. The clinical definition of besity is a Body Mass Index of 30 or higher, but most who use the word will not be referencing it in the clinical sense. There is no one clear cut definition of obesity in our society, which makes the word ambiguous. Another major ambiguity is that no consensus has been reached as for how great an impact the condition has on our health. Smith (1996) asserts that â€Å"†¦there is no evidence that obesity sig nificantly decreases longevity. † Conversely, Farley Cohen (2004) exclaim â€Å"†¦at the rate Americans are dying, we’d better start treating obesity like an infectious epidemic. This inconsistent diagnosis serves to make the threat level of obesity ambiguous. Gaesser (2004) asserts that one does not need to be lean in order to be fit. He cites coronary artery disease, the number one killer in America, as an example. Logic should dictate that obesity would be a major cause of this problem, assuming fat on the body begets fat in the blood stream and arteries. But research done at the University of Tennessee, in which coronary angiograms of 4,500 men and women were analyzed, showed the risk of clogged arteries lessened as weight increased (2004). It’s just that body weight, and even body fat for that matter, do not tell us nearly as much about our health as lifestyle factors, such as exercise and the foods we eat† (Gaesser, 2004). Health problems can be corrected without losing any weight at all. The New England Journal of Medicine published a study in 1997 that showed 133 men and women with high blood pressure lowered their systolic blood pressure an average of 11. 4 mmHg simply by eating more fruits, vegetables and using low fat dairy products, yet they had no weight loss. This shows that â€Å"a heavier-than-average person who is physically fit has a better chance of living a long life than does a thin coach potato† (2004), and supports his statement that one does not need to be lean in order to be fit Gaesser’s conclusion is that personal responsibility for one’s food choices and exercise regimen have more impact on health than obesity does. His assertion that one can be fit without being lean is pragmatic. Its limitation is that not many people will accept this prudent advice. We value physical beauty, which is equated to being thin, too much in our society. Cohen and Farley (2004) point out that in 1991, researchers at St. Luke’s Hospital in New York estimated obesity killed 325,000 Americans annually. In addition to the human toll, the cost of caring for patients with obesity- related diseases exceeded $70 billion annually, for which the government pays about half (2004). Cohen and Farley feel the situation is so dire, â€Å"we’d better start treating obesity like an infectious epidemic† (2004). They note that all methods the medical community has prescribed to fight obesity have failed, and that â€Å"most drugs tested as obesity cures have been so dangerous that the FDA has kept them off the market or withdrawn them after approval† (2004). The strength of their evidence is that it gives urgency to the issue. Cohen and Farley feel a favorite remedy of health professionals concerning obese patients is to recommend diet and exercise, which is prescribed to get a patient to a more desirable weight in the short run, but what this population needs is a healthy diet and physical activity as part of their everyday life. Our sedentary lifestyle contributes greatly to the obesity â€Å"epidemic. † Cohen and Farley assume that more government involvement will be a better way of dealing with obesity in America. They assume that if the number of sidewalks and bike paths are increased, people will be more inclined to exercise and drive less. However, just because more of these will be built does not ensure they will be used by the public. They believe the government should impose a tax on food they deem detrimental to our health, regulate the ways this food is advertised, and limit its accessibility. However, at a time when both houses of congress are controlled by the Republicans, a party whose philosophy is â€Å"they who govern least govern best,† it is unrealistic to think that additional taxes and bureaucracy will be considered an effective strategy. The authors propose a three step solution to the problem. First, initiate a â€Å"twinkie tax† on sodas and junk food. Next, the food industry should be regulated, even if it only comes in the form of banning junk food ads aimed at children. Finally, limit the places where unhealthy foods are available â€Å"†¦through zoning and planning† (2004). The limitations of these suggestions are numerous. Americans feel overtaxed already, hence the Republican revolution we have seen in recent years. Secondly, people do not like being told what is right or wrong for them, which is what regulation insinuates. Third, in a capitalist society, why should any legitimate enterprise be subject to such an arbitrary stipulation as limiting where it can do business? Smith (1996) is the executive director of the National Association to Advance Fat Acceptance. Naturally, she argues that attempts at weight loss, through dieting or drug treatments, re usually not successful, citing a study that shows 95 percent of dieters fail to maintain weight loss over a five year period. This strong evidence corroborates her opinion that dieting is not an effective long-term tool in fighting obesity. Smith is very persuasive in stating that â€Å"†¦the diet industry’s advertising and marketing strategy is based on the creation and perpetuation of fe ar, biases and stereotypes. People of all sizes are being misled about the extent and severity of the health risks associated with being fat and are told that being thin is the only way to good health and that dieting makes people thin† (1996). She calls for obesity researchers to stop their attempts to make fat people thin and to focus on ways people can be healthier while carrying extra weight. While the government has tried to make diet companies give accurate reflections of what clients can expect from their products, Smith believes it can do more. She calls for a federal labeling and advertising act, similar to the one which was enacted for cigarettes in the early 1970s, that would ban radio and television commercials for weight loss products and diets. Additionally, she calls for a warning label on all diet products to call attention to their history of long-term ineffectiveness. One limitation to Smith’s solution is how realistic it is. A total ban on advertising would be fought tooth and nail by the diet industry, which would make the credible argument that they are only providing a product which the American public has overwhelmingly supported. Also, fighting this ban would be broadcast media, who would stand to lose millions in advertising revenue. This problem does not carry the same weight with the American public as the health risks of smoking. Contrary to Smith, Poston and Shinn (2003) believe that obesity is a serious health problem with its basis being found in food portions and lack of exercise. They cite that 55 percent of American adults are estimated to be overweight or obese (2003). The duo dispute the notion that heredity plays a significant part in determining if one will become obese, stating, â€Å"no research has established the existence of genes necessary for the development of obesity† (2003). The authors provide evidence that over-consumption is the biggest contributor to America’s weight problem. The USDA recommended serving of meat is 3 ounces, about the size of a deck of cards. Yet restaurants servings, and even cookbooks found in our homes, are almost always double this amount. However, even if you forgo dinner for the movies, â€Å"a medium size movie theatre popcorn consists of 16 cups,† when the standard serving is three (2003). There is no escape from the oversized threat. Shinn and Poston present evidence that can be interpreted two different ways. They cite less than 10 percent of American adults engage in regular physical activity, and nearly 60 percent describe a sedentary lifestyle. While they use these numbers to stress our need to increase exercise, the same evidence can be used to demonstrate that exercising is not a priority, or even a major concern, for American adults. In order to curve our oversized portions and spectator lifestyle, the authors conclude we should keep a journal of foods eaten and size of the portion, make physical activity a daily routine, and start keeping an exercise log. The obvious limitation to this solution is that if American’s do not see exercising as a priority, their sloth will also preclude them from the extra work of keeping copious notes regarding diet and exercise. Any discussion about obesity in America must include a look at junk food and fast food and their perceived role with our battle of the bulge. Rosin (2004) notes the work of Dr. Kelly Brownell, Director of Yale’s Center for Eating and Weight Disorders, who has declared, â€Å"To me, there is no difference between Joe Camel and Ronald McDonald. † Rosin states that roughly one-third of our population is at least 20 percent overweight and thus run a higher risk of obesity-related diseases, such as high cholesterol, hypertension and high blood pressure. However, she disagrees with Brownell’s belief that a fat tax should be instituted to discourage people from eating fatty foods. Rosin makes a strong case for an alternative to fat taxes by citing an experiment that used alternative pricing for various foods. Researchers in Minnesota reduced the prices at a vending machine for all snacks that had less than 3 grams of fat by 50 percent. The sale of these snacks increased by 80 percent over the next three weeks while fatty snack sales dipped slightly. The strength of this evidence is that it indicates people may eat healthier snacks when given incentives. While these results seem promising, a limitation to Rosin’s conclusion is the assumption that these sales figures will remain steady. It is one thing to try something new every once is a while, but another to incorporate this into a daily routine. Buchholz (2005) feels that fast food is getting a bad rap. He notes that currently, Americans eat about 200 calories a day more than they did in the 1970s. Where are these calories coming from? Buchholz cites a US Department of Agriculture â€Å"Continuing Survey of Food Intakes by Individuals† study, in which information on how food was purchased, prepared and where it was eaten is disseminated in conjunction with demographics. â€Å"The survey shows that the answer is as close as the nearest salty treat. Americans are not eating bigger (meals), but they are noshing and nibbling like never before† (2005). In the late 1980s, we as a society ate less than one ounce of snacks per day. However, by 1994 this number had risen to 1. 6 ounces. â€Å"Where do Americans eat most of their between-meal calories? Mostly at home,† Buchholz finds (2005). Those attacking fast food also note the portion sizes of â€Å"super sized meals. † Yet Buchholz is convincing in citing a February, 2003 study in the Journal of the American Medical Association that concluded the â€Å"†¦most surprising result [was] the large portion size increases for food consumed at home—a shift that indicates marked changes in eating behavior in general† (2005)which supports his theory that fast food is not the primary cause of obesity. Buchholz’s conclusion is that if we want a burger for lunch, we should go ahead and have one, since the weight risks of fast food appear murky. This is good news for fast food coinsurers, but the premise is limited because it does not mention anything about exercise, which must be incorporated into people’s lives if they are to be healthy. In looking at obesity in America, we must also look at how large size persons are viewed, and how they view themselves. Berzins (2001) states that prejudice against fat persons, or sizeism, is a very common problem faced by our heavier population. She relates how children as young as three, when asked to pick a friend who is either handicapped, disfigured or fat, will almost always select the fat child last. Particularly sad is how one young boy, himself overweight, stated he choose the fat friend last â€Å"because he looks just like me† (2001). Berzins wants the government to do more to help those who are overweight with their perception of self, and how others perceive them. Unfortunately, this is much easier said than done. She implores the adaptation of a policy that will â€Å"†¦promote†¦respect for a wide range of body sizes and shapes† (2001). This assumption that the government can change attitudes with policy is setting it up to fail. The history of cinema and television is filled with actors who have made careers ut of their portly physiques. From â€Å"Fatty† Arbuckle in the 1920s, to Chris Farley and Rosie O’Donnell, overweight people have always gotten laughs with self-deprecating humor. If fat people don’t treat themselves with respect, nobody else will. Berzins concludes consumer protections from the government will help. †Å"Ensure that prescription weight loss drugs such as Phen-Fen are prescribed as directed and not exploited for cosmetic or economic reason† (2001), she insists. The limitation is how can this be ensured when you are dealing with egos who will pay anything to look thin and doctors who are willing to oblige? Abuse of medicine is as old as the medical profession itself. Levine (1999) tackles the much deeper question of why people overeat. She points out that food is a major part of our lives, not just a means by which we survive. â€Å"Think about it. What do most people do when they get together? They eat. They eat brunch†¦lunch†¦dinner. What do we think of when we get together for Easter, Passover, Christmas, Thanksgiving, etc? What are we going to eat? † (1999). Levine feels that food is medicinal. Eating is to some is what a cigarette or a shot of booze is to others. She tells the story of Michael Hebranko, who was listed in the Guinness Book of Records for losing the most weight in the shortest amount of time, 735 pounds in just a year and a half. Asked why he gained all that weight back plus a little more, he answered, â€Å"I took care of the outside problem instead of the inside one† (1999). â€Å"Overeating,† Levine assumes, â€Å"has more to do with unconscious wishes and fears than anything else. Truly! Even though you are certain you want to be thin, if you are consistently overeating, unconscious wishes and fears of being thin most likely exist† (1999). The weakness of this assumption is that it is an unproven hypothesis. If there were scientific merit to support it, then it would be stronger. But all psychoanalysis is open to interpretation and uncertainty. Levine proposes a â€Å"compromise solution,† a psychoanalytic term describing how our egos find middle ground to produce the least anxiety when trying to solve a problem. Her solutionstay fat. The best solution is no solution at all. A blatant limitation is that this gives no hope to those who overeat. According to Levine, they have no control over their destiny and will never be thin, so why try? We would not tell someone who suffers from chronic depression they would never be happy so just get used to it. When it comes to a solution, I feel Gaesser’s assertion that personal responsibility is the biggest determining factor regarding obesity is correct. One may have the desire to be healthy, but without the discipline to do what is necessary, it will remain a desire. My solution is to simply educate the general public that thin is not healthy, explain proper diet and exercise are the best prevention for, and course of action against, obesity. This can be done through Public Service Announcements, school health programs, and work-related wellness programs. The limitation to this proposal is, as stated before, not everyone will heed this simple approach to good health. It calls for some work, which doesn’t coexist well with a sedentary lifestyle, which the majority of Americans report leading. Smith’s suggestion that placing warning labels on diet products, which would warn of the ineffective longevity of the same, would be a beneficial step to adopt, since there is such a misconception that dieting is an effective tool in battling weight. The warning labels are in fact a type of education, which I advocate. However, there is no guarantee a warning would influence everyone. Shinn Poston’s meticulous program of keeping information on food intake and exercise is also a valid approach to see how easy it is to get off track while trying to take proper care of oneself. Taken in conjunction with other measures, these steps may help many cease the endless cycle of weight loss due to dieting, and the almost inevitable weight gain, or yo-yo dieting. Limitations include the resistance of diet companies to be forthcoming about their product’s long term effectiveness, and the extra work required to keep diet and exercise records. To encourage healthier eating habits, at least where snacking is concerned, I propose tweaking the experiment Rosin described in which healthier snacks were provided at a discount. Keep the ten best-selling fatty snacks and candy bars in public vending machines, and then raise the amount of healthy options and offer a discount on them. Limitations include only short-term positive results with this experiment, and certain reluctance by the operators of these machines to give up proven money makers and to provide discounts. Berzins hopes that the government will enact a policy in which all body types are respected. While we can never force people’s attitudes about others to change, we can teach self-respect for those who face weight issues. Diverse body types are inbedded in nature. Some people are always going to be larger than the general populace, but this does not mean they should be made to feel ashamed, inadequate or inferior. She presents a Canadian model called â€Å"Vitality,† which was a nation-wide public awareness campaign with the slogan, â€Å"Enjoy eating well, being active, and feeling good about yourself,† which focuses on health instead of weight. Limiting the effectiveness of this theory is the fact that low self-esteem and weight issues commonly go hand in hand. It may well be just as difficult to change attitudes about self as it is to change attitudes about others. To help with the psychological issues of obesity, mentors, or life coaches should be available through the education program to offer encouragement and affirmation. A limitation of this model might be that those helping would not be mental health professionals. My solution is strong because it contains my own opinion about educating the public and adaptations of some of the authors’ suggestions to create a more comprehensive approach than offered by any of the individual authors. I use Gaesser’s realistic assertion that one’s health is mostly an issue of self responsibility, and that it is more important to be fit at a larger weight than to be unfit and thin. I also echo Smith’s declaration that dieting, in the long run, is not beneficial for the vast majority who use it, misguidedly, as a means for fitness and weight loss—a very realistic approach to this aspect of the problem. My inclusion of tax incentives to encourage food companies to produce healthier snacks and sell them at a reduced price is a strategy that will add to the others, confronting obesity from a variety of ways. I understand that this is still an open-ended problem, and others will have differing opinions on how to address obesity. My solution will be a useful approach, since there has never been a proven cure for obesity. Ultimately, any person who understands their personal responsibility regarding diet and exercise habits will most likely be more successful in addressing their obesity problem. References Berzins, L. (2001). The government can help prevent eating disorders. In. A. Ojeda. Opposing Viewpoints Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Buchholz, T. (2005). Fast food is not the primary cause of obesity. In. A. Ojeda (Ed. ) At Issue Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Cohen, D. Farley, T. 2004). Obesity is a serious health problem. In. A. Ojeda. Opposing Viewpoints Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Gaesser, G. ( 2004) The health risks of obesity have been exaggerated. In. A. Ojeda ( Ed. ) Opposing Viewpoints. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/se rvlet/OVRC Levine, M. (1999). Why people overeat. In. A. Ojeda (Ed. ) Contemporary Issues Companion Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Poston, C. Shinn, E. (2003). The problem of obesity. In. A. Ojeda. Teen Decision Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Rosin, H. (2004). Junk-food taxes may encourage people to eat healthy foods. In. A. Ojeda (Ed. ). Health: Opposing Viewpoints. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC Smith, S. (1996). Weight loss treatments are harmful and unnecessary. In. A. Ojeda (Ed. ) Opposing Viewpoints Series. Greenhaven Press. Retrieved on July 15, 2006 at http://galenet. galegroup. com/servlet/OVRC

The women in the 90s Essay Example

The women in the 90s Paper With recent studies concluding that 85% of girls drink, another 50% smoke and 1/5 take drugs, making them more likely than boys to participate in anti social behaviour, comes the confirmation that Britains Ladette culture is spreading. For those who have yet to encounter a Ladette then read this. The urbandictionary defines a Ladette as a young woman who behaves in a confident and noisy way, who drinks alcohol and may enjoy activities; traditionally enjoyed by men. By these activities they surely mean sport and promiscuous sex which are openly discussed between men and seen as an acceptable activity for a man to traditionally engage in. However, when you consider the definition of Ladette you will probably conjure up a different image, perhaps more extreme pictures than the ones the definition focuses on. You may think of binge drinking, girls falling over in the street with their bodies on displayor teenage girls in town poured into tracksuits labelled Trans gender. Whichever way you imagine a Ladette it is safe to say that the feeling towards them is never positive. We will write a custom essay sample on The women in the 90s specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The women in the 90s specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The women in the 90s specifically for you FOR ONLY $16.38 $13.9/page Hire Writer What positive point could we make about them, apart from perhaps the fact that they are practising equality by assuming male traits and enjoying themselves in a detrimental way? Therefore with such a negative perception, we should feel that this is a worrying development and that women should not be acting this way. One main reason being, drinking to excess and flaunting themselves is dangerous. So where did this culture come from and why are girls behaving this way? Some believe that this culture has been around for about ten years now, however in the 1990s there was only Lad culture and women were yet to have joined in! This Lad culture began as a way of young men being able to redefine what being a man really means, by following simple rules. The rules of course were to drink pints of lager, watch football and eat kebabs, to name a few. It seemed as if the Lad culture was about being part of a male group and feeling like a real man, however it could also be linked with the lack of pressure to settle down and earning enough to think of themselves only. This in some strange way seems so much more acceptable, for a man to do these things. It is like we expect men to behave this way and its part of being a lad, for example they are encouraged to sow their wild oats and not to become tied down. Today, with the use of these expressions we are practising a negative view on marriage and family life. However not always have young men been encouraged to act this way. In the past, they too were expected to have a good job, a family and settle down. Perhaps it is because many men did this and still had a good time but now without as much family pressure they can enjoy themselves more and dont need to suffer the pain caused by responsibility! This 90s culture could have possibly developed into Ladette culture due to women feeling as if they should enjoy themselves as they also have less responsibility. The culture has evolved to the next level which some say has been born as a backlash of feminism. This means that women have realised that they have more power today, they are continuing to gain equal rights and so want to act the way they can and the way men do. The women in the 90s who poineered Ladette culture were surely aware of the Lad culture around them and must have decided it was a good idea.